








No question as we may apply oils, we must remember that a elasticity of the face depends on a volume of moisture in its tissues. Want moisturize a skin, and not only outside but also with within - not only should to drink green tea or coffee, and polish water. Relatively young women is very helpful, but those who are already at an age when it is necessary to apply makeup, moisture binding.
Foods that are important for the elasticity of the skin, too much, and can not be told here about all. Most of them do not belong to a exotic, and are sold in grocery stores.
Normal buckwheat, if take it seriously, helps to keep a face supple for a highly long time. Nutritionists enjoy even called this rump anti-aging, but buckwheat is not all love, and cook buckwheat other dishes do not guess. In buckwheat many routine - is a flavonoid, which maintains a elasticity of the collagen and reduces the person of skin wrinkles, and unsaturated fatty acids - they are great for a face we yet know.
Youth element called silicon, and the items in which it is contained, perfectly preserve a elasticity and firmness of a face. Silicon rich: cereals, bran, some fruits and berries fresh cabbage, carrots, cucumbers and other raw vegetables, fresh herbs, seeds, sprouted seeds and grains, etc.
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